YUMMY JUICE FOR YOURead Article →
Maybe you have already heard about a whole food plant based “diet” or maybe you havent. Either way…I am very happy that you are here and reading my article.
I want to say that I really don’t like to call it “diet” because for me eating whole food plant based is a “LIFESTYLE”.Read Article →
I would love to inspire you to LIVE YOUR BEST LIFE.
Because YOU ARE UNIQUE.
When you feel inspired you will inspire others.
And this is my aim.
Our planet…full of inspired people.
I would love to inspire you…to LOOK AFTER YOUR BODY, because YOUR BODY IS YOUR HOME
I would love to inspire you…to LOOK AFTER OUR PLANET, because OUR PLANET IS OUR HOME
I would love to inspire you…to LIVE YOUR PASSION FOR ANYTHING WHAT YOU LOVE.
MY PASSION is to live my best life through yoga, meditation, fitness, whole food plant based lifestyle and my smile sharing with everyone. I LOVE TO LIVE.
I have been on our planet 33 years. Some of you might say a “short” stay and some of you a “long” stay. But it really doesn’t matter how long I have been here so far.
What matters to me is how I lived my life within this 33 years.
With every lesson what I needed to face in my life…a bad lesson or a good one, I feel that I have grown and I keep growing and learning with everything what comes to my life.
Because I believe that EVERYTHING IN OUR LIVES IS HAPPENING FOR A REASON, FOR US TO LEARN AND GROW.
In my blog you will read about everything what inspires me and you will read about how I see and how I understand life.
THE MEANING OF LIFE THROUGH MY EYES.
Please ENJOY reading and anytime you feel like writing to me please do so. I am the same human being like you and we can learn from each other and we can inspire each other
WE DON’T MEET PEOPLE BY ACCIDENT, THEY ARE MEANT TO CROSS OUR PATH FOR A REASON.
From my heart to yours
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Hi, I’m Inkka. Welcome to my blog filled with everything what I believe in and how I understand life;
Who am I?
I’m a Health Enthusiast with a Positive Mind. Everything about Health, Nutrition, Environment, Fitness, Yoga and Traveling excites me and provides me with constant energy every day.
I am originally from Slovakia, I started my journey working as a Physiotherapist where I realised that helping people is what I want to do in my life. I moved to London when I was 23 to qualify as a Personal Trainer, as well as working as a Personal Trainer there I continued to teach group exercise classes like Pilates, Body Toning, Aerobics, Step Aerobics and Zumba.
Because I love traveling after 4 years of living in London and deepening my knowledge in fitness and nutrition I went to explore the world, where I worked on a mega cruise ship working as personal trainer and massage therapist.
Once I was onboard and experiencing great weather and visiting many different countries I realised that I wanted to live in a warm and sunny country with a beautiful blue sea.
Being 28 years old I moved to Southern Cyprus where I opened my own studio running classes like Yoga, Pilates, Les Mills Body Balance, Zumba, Body Toning and specifically concentrating on Nutrition and the Personal Goals of my Personal training clients.
My life journey took me to another sunny country, a beautiful small rock called Malta. There I spent an amazing 3 years of my life exploring Malta, Gozo and Comino, with breath taking sunsets and sun rises. Working as a Personal trainer in an Exclusive Private Personal Training studio deepened my knowledge even more. There I shared my love for yoga practicing with my clients on the beach with beautiful sunsets and the calming sound of the sea, it was an inspiring time.
Another love of mine is the love for cooking and nutrition. I wanted to find the best lifestyle diet for our health, and I found it ☺ I studied and got certified in Whole Food Plant Based Nutrition and my life changed!
Here in my “blog” you will read more and more information why plant based lifestyle is so incredible for our health, you will find delicious recipes and other inspiring articles.
Check my blog regularly for more interesting articles which I post every week.
Because I love exploring our beautiful planet…I went to live to Bangkok in Thailand. And there my eyes opened for an environmental issue what we need to address it.
I started to look into a “zero waste” or living with “less plastic lifestyle”. And I slowly adopted this lifestyle.
It makes me feel so good that with my 2 decisions
Living whole food plant based lifestyle
Living with “less plastic lifestyle”
I am contributing to a positive change for our beautiful planet.
If you are interested in Yoga, Personal training or Nutrition please don’t hesitate to contact me.
My email👉 firstname.lastname@example.org
Looking forward to hearing from you 🙂
Personal Trainer (London)
Yoga instructor (London & Malta)
Body Balance Instructor (Cyprus)
Core Stability Instructor (London)
Nutrition award (London)
Sport nutrition (New York)
Whole food Plant Based Nutrition (New York)
From my heart to your heart
InkkaRead Article →