Please watch the video for the tipsRead Article →
Please don’t throw away your overripe bananas.
Peel them, Freeze them & Use them for making yummy smoothie or “nice” cream
make these delicious recipes.Read Article →
My eyes opened in one of the many beaches in Thailand. I had seen there dirt / rubbish / plastic on the beaches, dirty browny water ( I actually used an underwater camera to see around under the water. And on my video was just cloudy browny water. I even couldn’t see myself in the video considering how close my camera was to my body) and this scenario opened my eyes.
WHAT ARE WE DOING TO OUR BEAUTIFUL PLANET & OCEANS?
Back in Bangkok, I suddenly had seen a plastic bags completely everywhere. The amount of plastic bags (from tiny little ones to a big size one) is unbelievable.
And this made me think.
WHAT CAN I DO TO CHANGE IT? HOW CAN I MAKE A CHANGE?
I STARTED FROM MYSELF.Read Article →
Maybe you have already heard about this lifestyle and you want to find out more. So here is step by step introduction to this amazing lifestyle.
Enjoy reading and learning 😊Read Article →
I want to tell you that I am so HAPPY that you want to do to this small challenge which makes such a BIG DIFFERENCE FOR OUR BEAUTIFUL PLANET. If you are wondering HOW please click here “Why to go plant based” and find out more. Even find out here “how much water you can save on plant based lifestyle”
If you want to educate yourself more please see these articles where you can also find out e.g… how much fruit is too much fruit, can we build muscles on plant based lifestyle, why eggs are unhealthy, which plant based food is good source of calcium, why milk & dairy are bad for our health, why it is not healthy to eat any meat and many many more.
👉Learn about Whole food plant based lifestyle here and be inspired by these👉 delicious recipes
And also learn about👉 zero waste lifestyle and why it is so important.
So what will you do everyday? Everyday you will cook 1 plant based meal for 10 days. That’s it. It is so EASY😊Read Article →
Did you know this?
Did you know that YOU & I ARE THE ONE WHO CAN MAKE A CHANGE.
EVERY DAY & EVERY TIME you decide to eat something you either help our beautiful planet or not.Read Article →
Learn about which fruit & veggies are best for juicing, best for blending and which can be used for both juicing & blending.Read Article →
Over 70% of our Earth’s surface is covered by water.
97.5% of all water on Earth is SALT water.Read Article →
After reading the list of the “sugar names”, you might be thinking “how I am going to remember all of it”.😳
Well you DON’T need to. Is it a good news?Read Article →
In this blog I have summarized couple of articles and videos for you to see and read about “Is any added oil good for our health?
I believe that information (awareness) are the key to a change.
Helping our own body to stay healthy and to become even healthier.
Helping our planet and the animals.
So here it is:Read Article →