Broccoli cauliflower spinach soup

Yummy recipe for you – enjoy as a starter.

What you need:

  • 1 teaspoon coconut oil
  • 1 onion, chopped
  • 1 smaller broccoli, cut
  • 1 smaller cauliflower, cut
  • 150 g spinach, fresh or frozen
  • 2 litre vegetable broth or more (I usually make 2 litres of this soup so I adjust the amount of my stock according to this)
  • salt, pepper


How to make it:

  1. In a big soup pot heat up the oil, add onion and cook till tender. (Add a splash of water to prevent it from burning if you need to).
  2. Add broccoli, cauliflower, spinach, vegetable broth, salt and pepper and mix it.
  3. Cook till your vegetables are tender.
  4. Transfer your soup to the blender and blend it till smooth.
  5. Pour your smooth soup back to the pot. Taste it and add more seasoning if you desire.
  6. Enjoy


This soup makes around 3 – 4 portions so share it with your loved ones or store it in the fridge.


👉Learn about Whole food plant based lifestyle here and be inspired by these👉 delicious recipes

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If you fancy different kind of soup, have a look at these👇

Green peas spinach soup

Brown lentils soup

Creamy cauliflower soup

Fresh broccoli soup

Rocket spinach sweet potato soup

Roasted carrot lime ginger soup

Sweet potato ginger coconut milk soup

Cherry tomatoes celery lime soup

Beetroot carrot ginger soup

Split peas carrot soup

Carrot apple ginger soup

Creamy cauliflower carrot soup


My soup is ready 😋 The leaves on the picture are bay leaves what I picked up from the tree and now I dry them.

When you make it let me know what you think. I would love to hear from you.

From my heart to yours


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